The Book of Culinary Elegance!
Cooking Made Simple With Elegance
Recipe’s By: Carolyn A. Coats
A Professional Chef’s Daughter
I grew up with a father who was a certified chef and have lived a lifestyle of being involved in many formal and casual dinner settings , and have come to have a special love for the culinary arts. We are all Royalty each having our own Kingdom of family and friends. How we eat & dress each day upholds how much regard we have for our Kingdom. This cookbook is about making delicious dishes with culinary elegance, bringing out the gourmet chef in you!
HERBS & GOOD HEALTH
Health benefits of herbs:
Ginger: stomach ache relief, menstrual cramp relief, morning sickness relief, helps with motion sickness relief, heartburn relief, cold and flu relief, migraine relief, may help slow down growth of ovarian & colon cancer cells, chills as ginger is a natural body warmer, inflammation relief
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Natural Weight Loss
Eggs: high in protein and speed up metabolism
Cayenne Pepper: have properties that heat up the body causing the body to work hard in cooling itself down burning calories in doing so.
Lentils: high in...........................
Creamy Potato Soup
Ingredients:
4 Medium Potatoes, diced
Garlic Herbal Spread
7 Baked Garlic Cloves
4oz Cream Cheese
Gluten/Dairy Free Southern Fried Chicken
Ingredients
1 (3 lb) whole all natural chicken, cut into 6 pieces
2 brown cage free eggs, beaten
Zesty Italian Chicken
Ingredients:
6 Chicken Breasts
2 tbl Oregano
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