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Friday, November 25, 2011
Holland Designs
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Sunday, November 20, 2011
Boys Necktie
I just put this boys handmade necktie for sale in my CCoatsOfManyColours Etsy Shop. http://www.etsy.com/listing/86615269/boys-polka-dot-necktie?ref=pr_shop
Sunday, November 13, 2011
New FASHION SEWING designs coming soon!
Since I've been heavy into food designing I have NOT had any time to fashion design, BUT this week, even if I loose sleep, I will design some new designs. This week is definitely dedicated to sewing. My sewing machine has taken a long vacation and now it's back to work!
Raspberry Frozen Treat
Last weekend was strawberries, this weekend is Raspberries. Yes, Raspberries were on sale this past week...just going with the grocery store flow. You don't need a food processor or blender for this frozen treat. I mashed the raspberries UNFROZEN until they were completely mashed, then added 1 teaspoon of LIME JUICE this time.....then added 1/4 cup of organic rice milk......and a pinch of stevia to taste, mixed it all together thoroughly and then put it the freezer and until frozen almost solid, but not all the way, just in a slushie form, and then bon a petit. Made two servings. Delicious and again, all natural and healthy.
Wednesday, November 9, 2011
Stevia Update
On the stevia, I'm using PURE stevia extract powder from the health food store...there are other stevia's that aren't really pure stevia, though they are still healthier than sugar, but I'm making sure to use the pure powder form in cooking. If you use another form of stevia in cooking, the measurements will be different than the pure form fyi.....Here's another conversion chart
Granulated Sugar | Whole Stevia leaf powder | White Stevia Extract (powder) |
1 teaspoon | 1/8 teaspoon | Dust on spoon |
1 Tablespoon | 3/8 teaspoon | 1/2 pinch |
1/4 cup | 1 1/2 teaspoon | Pinch |
1/2 cup | 1 Tablespoon | 1/8 teaspoon |
1 cup | 2 Tablespoon | 1/4 teaspoon |
Tuesday, November 8, 2011
Sugar Free Frozen Treat!
If you all can't tell I have an abundance of fresh strawberries this week (they were on sale at the grocery store) so I'm having fun using them. I made a yummy SUGAR FREE and ALL NATURAL frozen treat which tasted DELICIOUS! It really did......once again, I couldn't tell the difference that no sugar was in, but instead the natural sweetner, Stevia was used.....(I use to make this treat using sugar, so I know it tastes just the same using stevia instead. Yeah!) Here's the recipe for this totally yummy guilt free Strawberry Frozen Treat! :-)
1 1/2 lbs Fresh Strawberries (Before use I put them in freezer until they were frozen)
2 Tablespoons Organic Lemon Juice
1/2 Teaspoon Stevia (this is a natural healthy replacement for sugar as a sweetener)
1/2 Cup Organic Rice Milk (I don't drink cow's milk from stores anymore..it's way too pumped with hormones)
Cut the stems off the of the strawberries, and put them in blender or food processor, then add all others ingredients on top of the strawberries in blender or food processor and blend until smooth. Serve immediately. Makes 2 servings! Taste exactly the same as if sugar was in it, yet without the calories and most importantly, it's a all natural healthy treat! If you have guests over, I'd guess they won't know they are eating a healthy treat without sugar. Enjoy.
Sunday, November 6, 2011
Healthy Dessert! Designing This Sunday
I tried my hands FOR THE FIRST TIME EVER IN MY LIFE to bake a dessert using Brown Rice Flour (replacing wheat flour) and Stevia (replacing sugar). I tried making a simple sheet cake as a starter and surprisingly, it turned out okay my first try. I think that was a miracle! I nice, healthy, that taste good glutten free dessert! Yeah!!! I'm so happy!
More Sunday Food Designing!
My attempt of making this totally from scratch, even the condiment ingredients were from scratch assuring this to be a healthy meal. Ha, ha, after looking at my final result I realize I'm a "saucy gal!" I really embarrassingly loaded on my sauces. :-)
Food Designing This Morning!
I woke up this morning before sunrise to begin a hopefully productive Sunday. On my agenda was as always, extra personal study, then I wanted to cook and bake experiementing with new healthy recipes using brown rice flour (I have ditched regualar wheat flour and now using brown rice flour) and also since I've ditched sugar I wanted to try baking my first dessert using stevia as a sweetner. Well, this morning I realized I had left my stevia at work at the office so I had to drive all of the way into the office and grab my stevia, and then ran to the grocery store while I was town, and picked up some olive oil and then returned home and "slaved over the hot stove" ha, ha, I've always wanted to say that, for half of the day! God blessed my efforts, almost everything came out and I used basically almost all organic foods. The tortilla's above and the next food blog entries were my Sunday adventures.....Here's my food story in pictures.....(the second half of my Sunday will be sewing a new fashion design. I don't think I'll get done with it, so pictures will probably be up of the new design later this week!)
My Little Earthquake Update
Was sound asleep Friday night when all of a sudden I was awakened by my house shaking, not violently, but enough to wake me up. Who knows how long it had been shaking before it jolted me awake. At first, I was confused since I was abruptly awakened from a deep sleep, and after about 5 seconds of total confusion I realized it was a small equake in OKLAHOMA! I looked at my bedside clock to log the time of the quake in my head...it was at exactly 2:14AM and I felt it for about 30 seconds. No damage done. This quake was factored in to be a 4.8 earthquake.
Saturday night! I was still awake, and all of a sudden at exactly 10:24PM my house started shaking again. This time it shook with a lot more intensity to the annoying point where I thought things might fall off of my wall and break. This "more intense annoyingly shaking my house quake" lasted for about 40 seconds to a minute before it finally stopped. This quake had really shaken my house so I went about my house checking to see if any thing had fallen. Nothing except one little trinket on top of my piano had shifted and fell over. This quake was factored in to be a 5.6 earthquake. We might as well be in California! The nations are definitely being shaken. What's coming next.......(the suspense)
Saturday night! I was still awake, and all of a sudden at exactly 10:24PM my house started shaking again. This time it shook with a lot more intensity to the annoying point where I thought things might fall off of my wall and break. This "more intense annoyingly shaking my house quake" lasted for about 40 seconds to a minute before it finally stopped. This quake had really shaken my house so I went about my house checking to see if any thing had fallen. Nothing except one little trinket on top of my piano had shifted and fell over. This quake was factored in to be a 5.6 earthquake. We might as well be in California! The nations are definitely being shaken. What's coming next.......(the suspense)
Thursday, November 3, 2011
GLUTEN FREE Delicious Fish Tacos!
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Another delicious healthy recipe from the internet. Enjoy fish tacos WITHOUT the calories and all of the unhealthy ingredients! Notice that that traditional white flour tortillas are NOT used in this recipe, but instead the healthy corn or brown rice flour tortilla's are used!
Recipe for Fish Tacos
lately, since fish is an important element of a healthy diet. Fish is combined with other scrumptious ingredients and then wrapped in a warm corn tortilla. Just use any firm white fish, and add some other tasty taco ingredients to create the fish taco recipe of your dreams.
Fish Taco Recipe
Ingredients You Will Need:
1 pound fresh fish (any white fish)
½ cup vegetable oil
1 lime, squeezed
2 tablespoons fresh cilantro
½ teaspoons lemon pepper
½ teaspoons crushed red pepper flakes
½ teaspoons salt
12 corn or brown rice tortillas heated
½ cup red cabbage, shredded
1 ripe avocado, thinly sliced
8 ounces salsa
8 ounces mayonnaise
Ingredients You Will Need:
1 pound fresh fish (any white fish)
½ cup vegetable oil
1 lime, squeezed
2 tablespoons fresh cilantro
½ teaspoons lemon pepper
½ teaspoons crushed red pepper flakes
½ teaspoons salt
12 corn or brown rice tortillas heated
½ cup red cabbage, shredded
1 ripe avocado, thinly sliced
8 ounces salsa
8 ounces mayonnaise
Combine the fish, ½ of the oil, lime juice, cilantro, lemon pepper, red pepper and salt in a plastic bag, and let marinate for 30 minutes in the refrigerator. Then, sauté the fish, using the rest of the oil, for about 5 minutes. Set fish aside, and flake it with a fork to separate.
Now, cover your tortillas with paper towels, and heat them in the microwave about 20 seconds until warm. Finally, take a tortilla and fill it with the fish, cabbage, avocado slices, salsa and mayonnaise.
Tip
Remember, always allow your guests to build their own tacos so that they get the perfect amount of ingredients. Also, this keeps the taco from getting soggy when it is made to order and eaten immediately.
Remember, always allow your guests to build their own tacos so that they get the perfect amount of ingredients. Also, this keeps the taco from getting soggy when it is made to order and eaten immediately.
Wednesday, November 2, 2011
From Sugar to Stevia!
Since I've TOTALLY ditched sugar and switched over to an ALL NATURAL sweetner, STEVIA!...I've had to convert my recipes....here's a simple conversion chart I copied and pasted from the internet. (I actually prefer stevia over sugar now. Just for a test, I had one small cup of tea with sugar after I had been using stevia for almost two months....and the sugar cup of tea didn't taste as good to me.....I quickly dumped it out and made myself a nice cup with stevia.) Stevia is way, way sweeter than sugar, so you have to be careful not to put too much in. When I first started using stevia I had to dump out several cups of tea b/c of me accidentally putting too much stevia in...it was ridiculous sweet, now I've got the balance!
The stevia powder referred to in this chart is the pure form, or the liquid made from the pure powder. The chart shows in the first column the sugar amount, then the second column is the powdered stevia amount and the third column is the liquid stevia amount
Sugar amount | Equivalent Stevia powdered extract | Equivalent Stevia liquid concentrate |
1 cup | 1 teaspoon | 1 teaspoon |
1 tablespoon | 1/4 teaspoon | 6 to 9 drops |
1 teaspoon | A pinch to 1/16 teaspoon | 2 to 4 drops |
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